explore our programs
Supportive coaching experiences designed to help you reconnect with yourself, build sustainable routines, and create a more grounded, intentional way of living.
Each Nuvra program offers a different level of depth, support, and transformation. As you move from Reset to Transform to Evolve, you are not just getting more time. You are receiving a different level of guidance, deeper tools, and a more personalized coaching experience.
For women who want to include God in their journey, every coaching program also includes an optional faith-based version at no additional cost.
what we offer
reset
A 6-week guided coaching experience for women who feel out of alignment and want to rebuild structure, clarity, and consistency in a way that feels realistic and sustainable.
Reset is the foundation program. This is where we focus on simplifying what feels overwhelming, rebuilding supportive routines, and helping you stop starting over. You will learn how to create structure that fits your real life, how to stay consistent without extremes, and how to recover from off days without falling back into all-or-nothing habits.
Inside the experience
onboarding call to clarify your goals and create your starting point
weekly message-based check-ins for support and accountability
lighter-touch coaching with a longer response window
routine-building tools and foundational wellness guidance
client portal access with your materials and resources
closing call to reflect on your progress and support your next steps
Best for you if
you feel disconnected from yourself
your routines feel inconsistent or scattered
you need a supportive place to rebuild your foundation
you want coaching, but with a gentler level of support
Investment
$295
Reset does not require a consultation call before joining, though an optional consultation is available if you would like extra guidance before getting started. After signup, you will complete your contract and intake before receiving your client portal access and onboarding details.
transform
A 12-week coaching experience for women who are ready for deeper support, stronger systems, and lasting personal growth.
Transform is designed to help you move beyond short-term motivation and begin creating meaningful lifestyle change. Together, we focus on building routines, habits, mindset shifts, and supportive structure that help you show up with more consistency, confidence, and self-trust.
Best for you if:
you are ready for deeper habit change
you want more accountability and structure
you are looking for lasting support, not another quick reset
you want to create routines that reflect the woman you are becoming
Investment: $695
Transform begins with a consultation call to make sure the experience is the right fit for your needs, goals, and desired level of support. If it feels aligned, you will then receive your payment link, contract, intake form, and next steps.
evolve
A 6-month mentorship for women who want long-term support as they continue growing into a more aligned, intentional version of themselves.
Evolve is a high-touch coaching experience focused on deeper self-connection, identity-level growth, and long-term lifestyle support. This is for the woman who is committed to building a life that feels fully supportive of who she is and who she is becoming.
Best for you if:
you want long-term guidance and accountability
you are ready to deepen the work and stay supported over time
you are looking for a more personal, high-touch coaching experience
you want space to continue evolving in a grounded and intentional way
Investment: $1,500
Payment plans available
Process note:
Evolve begins with a consultation call to make sure the experience is the right fit for your needs, goals, and desired level of support. If it feels aligned, you will then receive your payment link, contract, intake form, and next steps.